What We Do
The massage you need after running
The Cycling/Running hub is a clinic for anyone that runs and cycles and needs our services for anything running or cycling related.
- Reduce pain and discomfort
- Find the cause of their pain
- Recover from an injury
- Get ready or recover from an event, competition or match
- OPrevent an injury
- Has a medical condition
- Improve performance
- Rehabilitate
- Exercise
- Sports-specific treatment and home care advice.
Get ready for your competition
Getting ready for a marathon, taking part in a triathlon or an Iron man, come and see us!
We provide individual packages, and clubs and organisations can come along to the hub with their team, players or squad and sign up for a series of treatments or a club treatment package.
Sport Massage
30 minutes
45 minutes
60 minutes
75 minutes
90 minutes
Remedial Massage
30 minutes
45 minutes
60 minutes
75 minutes
90 minutes
Hub Packages
6 x 30 minutes
6 x 45 minutes
12 x 30 minutes
12 x 45 minutes
24 x 30 minutes
24 x 45 minutes
Club Packages
50 x 30 minutes
50 x 45 minutes
Frequently Asked Questions
What are the benefits of massage?
Treatment can have a number of immediate benefits:
- Increasing blood flow
- Improving Oxygen Delivery
- Reducing muscle tension
- Boost Immune system
- Reducing fatigue
- Alleviating swelling
- Promoting flexibility
- Helps reduce the effects of DOMS
What clothes should I wear?
Suitable undergarment, bras, sports bras, shorts.
What measures have you taken about Covid-19?
Please check our page dedicated to Covid-19.
What are your opening times?
Monday, Tuesday, Wednesday, Thursday: 10am – 9pm
Friday: 10am - 8pm
Saturday: 10am – 6pm
Sunday: 10am – 5pm
Can I cancel?
24 hours notice is required for cancellation.
A full charge will be incurred for failure to cancel within the required time.
Where are you located?
In Leytonstone: Suite 108 Oceanair House Business Centre, 750 - 760 High Road Leytonstone E11 3AW, 5 -10 minute’s walk from Leytonstone Station, opposite Tesco and Mcdonalds.
In South Woodford: No 9 the Shrubberies, George Lane, South Woodford, E18 1BD.
The clinic is no.7 suite in no.9 The shrubberies building a bus stop is outside and across the road is the main George lane shopping area with Sainsbury’s and Marks and Spencer.