Pregnancy Massage
Therapeutic help during pregnancy
A pregnancy massage will help relax and calm the baby and mother and reduce any stress and anxiety .
First-trimester massage is different to second and third-trimester massage as in the first few weeks many women can have a massage during their first 12 weeks but many sometimes feel there is a risk of miscarriage so will always prefer to provide a massage after 12weeks which can still be in the prone position, but after this massage will be in a side-lying or supine 45-degree angle on a massage table to reduce pressure on the arteries and veins in the abdomen. The pressure applied will be a light pressure with long strokes and slow movements to give a more relaxing therapeutic feel. If needed by consent moderate pressure can be applied if requested.
Benefits
Improves mood , easing tension, headaches and migraines
Helps avoid varicose veins developing
Reduces back pain and leg aches
Aids lymphatic drainage and reducing oedema ( fluid retention)
Improves quality of sleep
Reduce stress and anxiety
Reduces joint pain
Reduces sciatic nerve pain
Reduces muscle tension, which increases during pregnancy
Pregnancy Massage Prices
30 minutes
- 20% off the first massage*
60 minutes
- 20% off the first massage*
Frequently Asked Questions
What are the benefits of massage?
Treatment can have a number of immediate benefits:
- Increasing blood flow
- Improving Oxygen Delivery
- Reducing muscle tension
- Boost Immune system
- Reducing fatigue
- Alleviating swelling
- Promoting flexibility
- Helps reduce the effects of DOMS
What clothes should I wear?
Suitable undergarment, bras, sports bras, shorts.
What measures have you taken about Covid-19?
Please check our page dedicated to Covid-19.
What are your opening times?
Monday, Tuesday, Wednesday, Thursday: 10am – 9pm
Friday: 10am - 8pm
Saturday: 10am – 6pm
Sunday: 10am – 5pm
Can I cancel?
24 hours notice is required for cancellation.
A full charge will be incurred for failure to cancel within the required time.
Where are you located?
In Leytonstone: Suite 108 Oceanair House Business Centre, 750 - 760 High Road Leytonstone E11 3AW, 5 -10 minute’s walk from Leytonstone Station, opposite Tesco and Mcdonalds.
In South Woodford: No 9 the Shrubberies, George Lane, South Woodford, E18 1BD.
The clinic is no.7 suite in no.9 The shrubberies building a bus stop is outside and across the road is the main George lane shopping area with Sainsbury’s and Marks and Spencer.