Treating your muscle pain
Our techniques
What is remedial massage therapy? ” remedial” simply means “curative” or “supplying a
remedy” – and as most people are seeking a treatment to remedy their pain, discomfort, stress, aches and pains this may be the best treatment rather than a general deep tissue
massage.
Remedial massage is treating a problem, an ache, pain or tension. It may be chronic pain or acute pain. Many people suffer from work-related muscle pain sitting at a desk for long periods of the day or from manual work. Any sprains and strains can be treated as remedial massage realign muscle tissue, with an aim to restore the body to a pain-free, balanced state. It uses such techniques as Soft Tissue Release (STR) Neuromuscular Technique (NMT) and Muscle Energy Technique (MET). Sometimes remedial massage can be a little uncomfortable. Anyone suffering from chronic conditions, office or work-related muscle or joint pain that is prolonged and Injuries or conditions for example fibromyalgia, arthritis, and lower back pain this form of massage is best suited for you.

Remedial Massage Prices
30 minutes
- 20% off the first massage*
45 minutes
- 20% off the first massage*
60 minutes
- 20% off the first massage*
75 minutes
- 20% off the first massage*
90 minutes
- 20% off the first massage*
Frequently Asked Questions
What are the benefits of massage?
Treatment can have a number of immediate benefits:
- Increasing blood flow
- Improving Oxygen Delivery
- Reducing muscle tension
- Boost Immune system
- Reducing fatigue
- Alleviating swelling
- Promoting flexibility
- Helps reduce the effects of DOMS
What clothes should I wear?
Suitable undergarment, bras, sports bras, shorts.
What measures have you taken about Covid-19?
Please check our page dedicated to Covid-19.
What are your opening times?
Monday, Tuesday, Wednesday, Thursday: 10am – 9pm
Friday: 10am - 8pm
Saturday: 10am – 6pm
Sunday: 10am – 5pm
Can I cancel?
24 hours notice is required for cancellation.
A full charge will be incurred for failure to cancel within the required time.
Where are you located?
In Leytonstone: Suite 108 Oceanair House Business Centre, 750 - 760 High Road Leytonstone E11 3AW, 5 -10 minute’s walk from Leytonstone Station, opposite Tesco and Mcdonalds.
In South Woodford: No 9 the Shrubberies, George Lane, South Woodford, E18 1BD.
The clinic is no.7 suite in no.9 The shrubberies building a bus stop is outside and across the road is the main George lane shopping area with Sainsbury’s and Marks and Spencer.