What We Do
Recovering from labour
Post-natal massages help the body recover from labour by working to promote healing and bring the body back to homeostasis, massage reduces the feeling of heaviness and exhaustion. The body has gone through a huge change so many women may have muscles that are sore and aching. Some mother maybe is suffering from lower back and hip pain. Having a post-natal massage aids the recovery of muscle tone and reduce soreness and stiffness.
Benefits
Reduces back pain and leg aches
Helps avoid varicose veins developing
Reduces back pain and leg aches
Aids lymphatic drainage, eliminating toxins and reducing oedema
Helps to keep blood pressure balanced
Reduces joint pain
Reduces sciatic nerve pain
Reduces muscle tension, back and shoulder pain
New mums massage
Many new mums are busy with their newborn in the first few weeks and don’t take the time to look after their bodies and the changes they are having. Tension and tightness of muscles can occur and being a new mum brings many ups and downs and emotions. Taking time for you to help your mind and mental health is important. Relax the mind and help with any postpartum depression and anxiety. Massage lifts the mood and encourages the release of oxytocin and provides a much needed “me time “for mothers to help look after the baby and you.
Post-natal Massage Prices
30 minutes
- 20% off the first massage*
60 minutes
- 20% off the first massage*
Frequently Asked Questions
What are the benefits of massage?
Treatment can have a number of immediate benefits:
- Increasing blood flow
- Improving Oxygen Delivery
- Reducing muscle tension
- Boost Immune system
- Reducing fatigue
- Alleviating swelling
- Promoting flexibility
- Helps reduce the effects of DOMS
What clothes should I wear?
Suitable undergarment, bras, sports bras, shorts.
What measures have you taken about Covid-19?
Please check our page dedicated to Covid-19.
What are your opening times?
Monday, Tuesday, Wednesday, Thursday: 10am – 9pm
Friday: 10am - 8pm
Saturday: 10am – 6pm
Sunday: 10am – 5pm
Can I cancel?
24 hours notice is required for cancellation.
A full charge will be incurred for failure to cancel within the required time.
Where are you located?
In Leytonstone: Suite 108 Oceanair House Business Centre, 750 - 760 High Road Leytonstone E11 3AW, 5 -10 minute’s walk from Leytonstone Station, opposite Tesco and Mcdonalds.
In South Woodford: No 9 the Shrubberies, George Lane, South Woodford, E18 1BD.
The clinic is no.7 suite in no.9 The shrubberies building a bus stop is outside and across the road is the main George lane shopping area with Sainsbury’s and Marks and Spencer.